How you feel ; really important

Is how you feel really important?

Does the way you feel about a situation really matter.
If you were to dance to a tune, will the way you feel at that particular moment really matter?
If you are asked to run, will the way you feel at that moment really matter? 

There is a body-mind connection idea that we really need to tinker with. You body influences you mind, as you mind also do.
You can change the way you feel about something, and by the response you give with your body.
Your mind must continuously work with your body, in order, to create the right feelings.
If your mind is sad, let your body be happy
If your body is sad, think happy thoughts.
The truth is easier to influence your mind with your body and way more difficult to influence your mind with your body – yet we cant rule out the minds more powerful influence over the body.
It matters how you feel when it comes to getting something done.

The advice you can always tinker with the body-mind connection idea , to help you choose how you really want to feel.
Run, when you are on heat.
Laugh, when you are angry.
Jump and kick the air, when you are bored.

You have a choice and this idea of mind-body connection helps you, it forces you to think thoughts that align with your body. 

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